Hähnchen Rouladen mit Kartoffel-Zitronen-Püree
Delicious chicken roulades served with a creamy potato-lemon puree.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Dinner
- Method: Baking
- Cuisine: German
- Diet: Gluten-free
Ingredients
Scale
- 4 chicken breasts
- 150 grams cream cheese
- 100 grams spinach
- 1 onion
- 2 cloves garlic
- 500 grams potatoes
- 1 lemon
- 50 grams butter
- salt to taste
- pepper to taste
Instructions
- Preheat the oven to 180°C.
- Flatten chicken breasts and season with salt and pepper.
- In a bowl, mix cream cheese, spinach, chopped onion, and minced garlic.
- Spread the mixture onto each chicken breast and roll them up.
- Secure with toothpicks and place in a baking dish.
- Melt butter and drizzle over roulades.
- Bake for 25-30 minutes until cooked through.
- Meanwhile, boil potatoes until tender.
- Drain and mash with butter and lemon juice until creamy.
- Serve chicken roulades with potato-lemon puree.
Notes
- For a richer flavor, let the roulades marinate for a few hours.
- Feel free to add additional herbs such as thyme or rosemary for extra flavor.
Nutrition
- Serving Size: 1 roulade with puree
- Calories: 450
- Sugar: 2 grams
- Sodium: 600 mg
- Fat: 25 grams
- Saturated Fat: 10 grams
- Unsaturated Fat: 15 grams
- Trans Fat: 0 grams
- Carbohydrates: 35 grams
- Fiber: 3 grams
- Protein: 30 grams
- Cholesterol: 110 mg