Körnerbrot
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Körnerbrot is a hearty, seed-filled bread that is perfect for breakfast or as a healthy snack.
- Author: Michael Kuche
- Prep Time: 20 minutes
- Cook Time: 35 minutes
- Total Time: 1 hour 55 minutes
- Yield: 1 loaf 1x
- Category: Breads
- Method: baking
- Cuisine: German
- Diet: vegetarian
- 500g mixed seeds
- 250ml warm water
- 1 packet dry yeast
- 1 tsp salt
- 1 tbsp honey
- 500g whole grain flour
- 50ml olive oil
- In a bowl, mix warm water, honey, and yeast. Let sit for 10 minutes.
- In a large bowl, combine flour, salt, and seeds.
- Add the yeast mixture and olive oil to dry ingredients; mix until combined.
- Knead the dough for about 10 minutes until smooth.
- Let the dough rise in a warm place for 1 hour.
- Shape the dough into a loaf and place in a bread tin.
- Let it rise again for 30 minutes.
- Bake at 180°C (350°F) for 30-35 minutes until golden brown.
Notes
- For extra flavor, add your choice of herbs.
- This bread can be frozen for longer shelf life.
Nutrition
- Serving Size: 1 slice
- Calories: 180
- Sugar: 1g
- Sodium: 200mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 6g
- Protein: 6g
- Cholesterol: 0mg